Managing the work related back pain: Back pain after sitting too long

In this world full of machines doing heavy-duty jobs, humans now have to just sit. ‘Just’ sitting also comes with its own set of advantages and disadvantages. Sitting for a long period of time is a common cause of back pain. What goes wrong? Sitting increases the pressure in the intervertebral discs. Thus, sitting for […]

Yoga and Physiotherapy for Back Pain

Yoga for Back pain is gaining significant popularity. Age old customs of India are making a comeback. Yoga focuses on the overall well being of a person. But nowadays, people also accept it as a treatment approach of specific conditions. About Physiotherapy Physiotherapy is a healthcare field which uses specific Exercises to treat various types […]

Low Back Pain

There is 80% chance that you will have suffered from low back pain at least once in your life. Although it is very common, it renders a person in a quite desolate condition. Routine tasks become very difficult and it is tough to go through the day. Causes There are many causes of Low back […]