Omega-6 fatty acids (ω-6-fatty acids or n-6 fatty acids)

When we pronounce omega 6 fatty acid, many people think it contains fat. People don’t want to eat fatty as it increases the body weight. In this 21st century, all are concerned about their health, body, and brain. Healthy people generally avoid fats and carbohydrates in their diet. As they grow old, they suffer from […]