Nutritional labeling – Follow a healthy life

People look at food label for different reasons. However, many consumers would like to know about nutrition facts to follow a healthy life. Hence, nutritional labeling of food has become very important. It is not simply because the consumer has right to know what is in food, but also helps them in making proper dietary […]

Diet in Obesity

Introduction to Obesity It is a condition in which person accumulates excess body fat. A person is obese if his/her weight is at least 20% more than it should be. It occurs when the intake of calories is more than used. Intake of proper diet in obesity is required to maintain body weight. Also, it […]

Apple Cider Vinegar Health benefits – lose weight, lowers cholesterol

Apple Cider Vinegar Health benefits are help to lose weight, antimicrobial, reduces blood sugar levels, helps to improve digestion, natural detox drink, fights against dandruff, effective against fungal, relieves common cold and allergies infections.   Apple Cider Vinegar Health benefits There are many health benefits of apple cider vinegar. Therefore, it is an excellent choice […]

COFFEE (CAFFEINE-Neurotransmitter Enhancer)

Today coffee (caffeine) has proven as modern day elixir, but many coffee lovers even don’t know how it affects our body central nervous system. People cant start their day without having a cup of coffee, but what is the reason for this? Is this what people feel fresh, active, energetic after having coffee! But have […]