Omega-6 fatty acids (ω-6-fatty acids or n-6 fatty acids)

When we pronounce omega 6 fatty acid, many people think it contains fat. People don’t want to eat fatty as it increases the body weight. In this 21st century, all are concerned about their health, body, and brain. Healthy people generally avoid fats and carbohydrates in their diet. As they grow old, they suffer from […]

“An apple a day keeps doctors away”- Apple diet

Is it really true to have “An apple a day and keeps the doctor away.” Why an apple, why not an orange or banana? Why is apple so special from any other fruit and vegetable? Does it really have any value? Could an apple really help to prevent various diseases? Origin: “An apple a day […]

Iron supplement- pregnant women (source of iron)

Renna pregnancy was going well when all of sudden she got a diagnosis and found pregnancy anemia….She amazed, How could this be possible. After all, she was taking a perfect pregnancy diet and taking best natural prenatal. Even, she is not a vegetarian. What is the need for iron in the human body? Iron is […]

Migraine- a chronic and ongoing neurological disorder

Introduction A migraine is a chronic neurological condition which is characterized by severe head pain accompanied by other disabling symptoms. It is not just a normal headache. In fact, it is a kind of a severe headache which usually occur on one side of the head. It is often accompanied by vomiting, nausea and sensitivity […]